Smart Shopping for Health | Defensive Play | Money Playbook

In this episode of Your Money Playbook, a Michigan State University student calls in with a question about how to eat healthy without overspending on groceries. Joined by Lansing‑based coach Josh Pompey (Vice President of Lansing Market), the conversation breaks down realistic strategies for shopping smart, meal prepping, and avoiding impulse food purchases. From farmers markets to frozen foods and homemade snacks, the advice focuses on practical, budget‑friendly choices anyone can make. It's a relatable, solution‑driven discussion that proves eating well doesn't have to break the bank.