SMARTPHONE – curse or blessing ?

IS YOUR SMARTPHONE TAKING OVER CONTROL?  THIS TIME THE PODCAST IS ON VIDEO AND AUDIO Are we addicts to our smartphones? Do we know our individually healthy limits? A little outtake of today's episode: "Let me tell you a short story about a teenage boy I knew. He was a smartphone addict.  The plan was: to turn off the smartphone on Sundays. We called it the mobile free Sunday. It was the boy having the idea because he somehow suffered from being on the phone the whole time and he was just curious enough to see how it is without a phone.  It took him about 3 weeks to be "psychologically ready". But then he was. " Listen to what happened, when Sunday Number 1 arrived... Did you anyone who needs to hear this? Feel free to share. THANK YOU. Sincerely, AnnA Watch the video -  Click here Watch the TalkShow (in Swissgerman Language...) - click here Episode notes:  Anna in the TalkShow "smartphones - curse or addiction" 00:00 - 00:42 Thoughts to the digital revolution and smartphones 01:43 - 05:48 Anna's view 05:50 - 06:32 Teenage boy smartphone addict story  7:00 - 10:00 about addictions and risks 10:18 - 12:18 Anna's two confessions 12:18 - 16:25 How to use the phone less 16:25 - 20:25 Let's talk about time and the orgasmic life 20:25 - end  P.S. Do you want to buy an hourglass and get a handwritten postcard by me? Check out my shop.