Smash or Pass: Cheat Meals, Dating Your Twin, & Standing Reservations

Okayyyy tbh, I’m tired, and I wanted to record something easy. So tonight we're playing Smash or Pass.Some randomly generated topics (lol, thanks Claude), I say smash or pass, I riff if I feel like it, I move on if I don't. We rotate through different categories like fitness, food, dating, & lifestyle. xo,Jennifer*  *HBIC @ ABDAPG HQLinks mentioned:Structure That Supports vs. Structure That Restricts with Deanna Gallicchio, RDKey Topics:smash or pass, training to failure, junk volume, cheat meals, flexible dieting, food relationship, disordered eating, diet culture, voice notes, therapy speak, mental health vocabulary, dating compatibility, energy matching in relationships, standing reservation, community rituals, adult friendships, weekend listenGot a question or topic suggestion? Send me a text, bb!Instagram: @timlandicho