Smash, Scream, Repeat: Moving Rage Out of Our Bodies

from The Rage Pod · host The 8 Side

We’re back with neuroscientist Dr. Nicole Tetreault, who explains how to literally get rage out of your body without losing your mind. Everyone’s anger looks different and so does everyone’s release. You might find that smashing a bunch of sh*t in a rage room is your nervous system’s best therapy.  See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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Smash, Scream, Repeat: Moving Rage Out of Our Bodies

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