Smash Your Body Image Issues And Be Body Confident This Summer

If the thought of warm summer weather, shorts, tank tops, summer dresses and wearing a bikini leaves you feeling uncomfortable and unhappy with your body, this is an episode you'll want to listen to. When you focus on all four components of body image, you'll be able to shift from focusing on your size, weight, or physical features and instead move into greater self-confidence that allows you to enjoy and get the most out of your summer ahead.  To help more teens seeking health and wellness information, please share the podcast and spread the word. You can also show your support by following and writing a review, it'll help more teens find the Healthy Teen Life on podcast apps and platforms. Parents: to receive my weekly Parent newsletter with more teen topics and insights: you can get on the List here! For help with teen disordered eating such as overeating, emotional eating, cravings and healthy weight management, follow and connect with Leslie on: Instagram @Leslierosecoaching Or Website: https://leslierosecoaching.com