SMASH Your Half Marathon Goal with These 5 Key Sessions! episode artwork

EPISODE · Jan 16, 2025 · 9 MIN

SMASH Your Half Marathon Goal with These 5 Key Sessions!

from All In Run Club Podcast - by Lee Grantham · host Lee Grantham

 📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching☀️My Training Camps: https://allin.run/collections/training-camps🗣 I love running, you can see here: https://www.instagram.com/jungle.vip00:00 Intro00:52 My First Marathon to Running for My Country01:18 Interval Session 102:48 Interval Session 204:07 Interval Session 305:33 Long Run 106:41 Long Run 207:55 Goal Setting08:31 Which session is your favourite?▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CSMASH Your Half Marathon Goal with These 5 Key Sessions!Ready to crush your half marathon goal? Check out these 5 key running sessions that will help you SMASH your half marathon goal and improve your race performance!Ready to smash your half marathon goal? In this video, I share 5 essential sessions designed to help you dominate your next 21.1 kilometers. These sessions are tailored to build endurance, improve pacing, and develop the strength you need to hit your target time. Whether you're aiming for a personal best or preparing for a future marathon, this training plan will give you the edge.What You’ll Learn in This Video:1. How to build endurance and maintain pacing for 21.1km.2. Key training strategies to boost speed and confidence.3. Practical tips to avoid injury, optimize recovery, and succeed on race day.Follow these sessions, and you'll be one step closer to crossing the finish line strong and fast. Let me know in the comments how you’re preparing for your next half marathon!#HalfMarathonTraining #RunningGoals #TrainSmart #PacingStrategy #EnduranceTraining #SpeedAndStrength #HalfMarathonTips #RunningSuccess #SmashYourGoals #racedayready #RunningTips #HalfMarathon Music track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music 

Episode metadata supplied by the publisher feed · Published Jan 16, 2025

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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching ☀️My Training Camps: https://allin.run/collections/training-camps 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:52 My First Marathon to Running for My Country 01:18 Interval Session 1 02:48 Interval Session 2 04:07 Interval Session 3 05:33 Long Run 1 06:41 Long Run 2 07:55 Goal Setting 08:31 Which session is your favourite? ▬▬▬▬▬▬▬▬▬▬▬...

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SMASH Your Half Marathon Goal with These 5 Key Sessions!

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This episode was published on January 16, 2025.

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