Smile & Relax!
from Trans4mind Podcast Hosted by Peter Shepherd of Trans4mind.com
In this podcast I look at the benefits of starting to smile more in your everyday life, and taking this further, to learn to relax and develop a calm mind, since this is the ultimate weapon to overcome your life's challenges.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Trans4mind Podcast?
This episode is 21 minutes long.
When was this Trans4mind Podcast episode published?
This episode was published on September 16, 2018.
Can I download this Trans4mind Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.