Smoke ’Em If You Got ’Em: Jon Flatt on War, Identity & Healing

Smoke ’Em If You Got ’Em isn’t just a title—it’s a truth bomb. Veteran/author Jon Flatt joins Kingsley Scott for a raw talk about Afghanistan, the imprint of training that follows you home, and why recovery begins with truth before forgiveness. From hyper-vigilance and the “no off switch” to moving his family to Ireland for a healthier pace, Jon lays out the messy, human work of becoming himself again—and turning that work into a mission to leave the light on for others. Highlights“There but not gone”: the battlefield that follows you back to class, work, and family dinners. National Guard on/off cycles—and how toggling can fray your life if you go it alone. Simple first steps: speak to the mirror; pick one healthy outlet (fishing helped Jon). Where to find the book: Amazon or a free digital manuscript via johnflatauthor.com. 🎧 More VET S.O.S. (Transition Show): open.spotify.com/show/3PXqxzptNSgBuSXpgDpDPM🌐 vetsospodcast.com | 📺 youtube.com/@vetsospodcast | 📣 paradedeck.com/creator/vetsospodcast#VETSOS #TheScoop #Veteran #MilitaryTransition #PTSD #MentalHealth #Recovery #NationalGuard #Afghanistan #Resilience #GrabTheLifeline