Smoking is (NOT) Cool: Quitting is Hard but Possible with Vismay Ingle

Movies and a lot around us makes smoking look cool… but Som’s story shows what really happens behind the scenes.In this episode, we explore Vismay (Som's) inspiring journey from being a chain smoker to quitting smoking. We delve into the societal and media influences that shaped his habit, the physical and mental toll of smoking, and the pivotal moment that led to his decision to quit. Som candidly shares his experiences with withdrawal, the role of technology in his recovery, and the unwavering support from his mother, Moneka. We also discuss how Bollywood glamorizes smoking and the importance of listening to one's body over societal cues. Tune in to learn from Som's journey and discover insights on overcoming addiction and finding personal triggers for change.