Smooth Cooperator

In this episode, the head huncho of Wolfpack Athletics Bryan Ledesma joins us to drop some knowledge on staying in shape. Bryan offers advice on how you can stay healthy during the quarantine (03:00) and his inspiration to maintain a healthy lifestyle (12:20). We then get into Adele's transformation (23:00), hood stories (27:00), Tekashi 6ix 9ine (30:00), women & their love for criminals (32:30) and a little bit of sports talk (43:00). Recommendations (45:00) Cj -Infamous: Tekashi 69 Story Podcast on Spotify Jas -The Silence on Netflix Sanil -Piggy Blinders on Netflix Bryan - Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life) on Audiobooks Follow Bryan Ledesma on IG: @wolfpackathleticsbrand & @_bryledesma Also check out Bryan Ledesma’s E-book on healthy recipes https://mailchi.mp/39653c305132/wolfpackathleticsbrand