Smudging - Clear the old energy out and welcome in the new energy

Smudging is a traditional practice that has been used for centuries and is a popular tool in many spiritual communities today. It is a simple yet powerful way to reset and refresh energy and create a peaceful atmosphere by burning herbs or incense and releasing the smoke that carries away any old negative energy and invites in new, positive energy. Smudging can be used for various purposes, from cleansing your home to healing your body, mind, and spirit. In this blog post, we'll explore smudging, how it works, why it's important, and tips on how to smudge correctly. Join me to learn about smudging and explore the various herbs used for this purpose.   Links Mentioned Herbal Home Support for Cold and Flu Season - Free Ebook Follow me on Medium Living and Lovin Herbs Publication on Medium Buy me a cup of Tea Reference Link Medicinal Smoke Reduces Airborne Bacteria - Pubmed Book Recommendations (Affiliate Links) Be Your Future Self Now: The Science of Intentional Transformation, by Dr. Benjamin Hardy Sacred Herb Bundles For Energy Cleansing: Your Guide to a Powerful Healing Practice to Purify, Bless and Inspire by Kiera Fogg The Healing Power of Smudging: Cleansing Rituals to Purify Your Home, Attract Positive Energy, and Bring Peace into Your Life, by Rodika Tchi Smudging Tools Smudge Stick Variety Gift Set | Bulk Sage Bundles for Space Cleansing | Smudging Wand Gift Set with Smudge Guide (Essential Sage, 6 Pack) Luna Sundara - 100 g. Palo Santo Smudging Sticks from Peru Sustainably Harvested Quality Hand Picked - (Approximately 12-20 Sticks) New Quick Light Charcoal by Charcoal Master – Instant Coal Disks – Incense Coal Tablets – Charcoal Disks – Set of 100 Charcoal Disks per Box – Quick Light Charcoal Briquettes (33mm Capsule) Incense Burner, Incense Burner Holder, Cast Iron Incense Burner with Incense Stick Holder, and Fireproof Cotton. Ideal for Incense Sticks, Resin Incense, Cone Incense and Ritual Purposes, Decor, Etc.…   A special thank you to Alexander Nakarada for writing and producing this music. I am a Patreon Member and support Alexander creatively. For more information about Alexander, check out his website https://www.serpentsoundstudios.com/ Song: Planning - 320bit - September 5, 2021 Social Media We would love to hear about your experience trying out any recipes featured on our podcasts! Please follow us on all our social media outlets so you can stay up to date with all the new recipes we feature. We look forward to connecting with you soon! Living and Lovin Herbs Website: https://livingandlovinherbs.com/ Instagram: @livingandlovinherbspodcast Facebook: https://www.facebook.com/livingandlovinherbspodcast/?modal=admin_todo_tour Twitter: @Livingandlovin6 Youtube: https://www.youtube.com/channel/UCuuHD-5N2tPYDbWwI4wzIJA Thompson Street Farm LLC: https://thompsonstreetfarm.com/ Brenda J. Sullivan Books: https://brendajsullivanbooks.com/