SNACK BREAK: Caitlin’s Big Reveal

Caitlin has some big news to share with us, and you're going to have to listen to find out because we're not telling you what it is in the show notes! LINKS: Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast! https://www.goodsprayclimbing.com/contact If the nutrition side of training has you stumped - no sweat, Caitlin's 1:1 nutrition coaching will take you where you need to go. You can apply for 1:1 nutrition coaching at the link below. Apply Here Join the Monthly Nutrition Membership waitlist! https://mailchi.mp/caitlinholmes/q2t3x8i6d1 Subscribe to the Weekly Bite! https://mailchi.mp/caitlinholmes/44vuk9is5i Join the Custom Plan waitlist!  https://www.goodsprayclimbing.com/custom-plan-wait-list Get the Training Plan Makeover delivered to your inbox each week! www.goodsprayclimbing.com/training-plan-makeover Learn about Good Spray Programs!  Support us on Patreon: https://www.patreon.com/averageclimberpodcast Learn more about Plug Tone Audio - www.plugtoneaudio.com