Snackage 101: Our Favorite Grab-and-Go & Make-Ahead Bites episode artwork

EPISODE · Jun 11, 2026 · 33 MIN

Snackage 101: Our Favorite Grab-and-Go & Make-Ahead Bites

from Dinner Chats at 9 AM · host Dinner Chat at 9 am

In this episode of Dinner Chats at 9 a.m., Liz and Jenabeth dive into the world of “snackage”—because let’s be honest, who doesn’t love a good snack? They kick things off by sharing what they’ve been eating lately, from a creative leftover pork banh mi to a delicious food-filled trip through Vienna (hello, schnitzel and Kaiserschmarrn!).Then it’s all about snacks: the quick, grab-and-go staples that save the day (think string cheese, trail mix, seaweed snacks, and Trader Joe’s finds) and the make-ahead favorites that keep your week running smoothly. From cookie dough protein balls and chia pudding experiments to cottage cheese toast, popcorn upgrades, and freezer-ready treats, they shareplenty of ideas to keep you fueled between meals—or satisfy that late-night craving.They wrap things up with a new segment, “What are wethinking about this week?”—touching on a legendary NYC restaurant closing and the ongoing debate: do we really need an air fryer?Whether you’re a planner or a pantry grazer, this episodeis packed with snack inspiration for every kind of eater.

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Snackage 101: Our Favorite Grab-and-Go & Make-Ahead Bites

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