Snake Sperm, Stress Eating, and Staying Sane After 50

Text us a comment or question!Today’s episode is a wild (and wildly helpful) ride! Coach Kevin is joined by Silver Edge super-coach Jess Wold for an unfiltered, laugh-out-loud conversation that hits on everything from surviving the holidays with your sanity intact… to snake sperm. Yes, you read that right. 🐍 But between the laughs, we’re diving deep into real struggles our clients face - and how to actually overcome them. If you’ve ever said: ✅ “I’m too busy to work out.”✅ “I just can’t seem to lose the last 10 pounds.”✅ “I want to feel strong again - but I’m not sure where to start.” …this episode is your roadmap to getting unstuck and back to feeling like your strong, confident, energized self. 💥 In This Episode, You’ll Learn:·      Jess’s favorite hacks for staying on track when life goes off the rails·      Why eating more might be the key to losing fat after 50·      What most people get totally wrong about protein (especially on the go)·      How to train when you don’t have time to train·      The shocking celebrity trend that had us doing a double-take (looking at you, Jessica Simpson)·      How one client lost 40 pounds with zero fad dieting Whether you're trying to rebuild your metabolism, navigate travel and restaurant eating, or just get your workout mojo back - this one's packed with real talk, client wins, and strategies that actually work for folks in their 50s and 60s. 🎯 Ready to go from “stuck” to unstoppable? Press play now! We mentioned the book Good Energy by Dr. Casey means. You can purchase on Amazon:https://www.amazon.com/Good-Energy-Surprising-Connection-Metabolism/dp/0593712641/ Looking for a professionally designed, age appropriate, functional workout program? We got you covered! Fit FoundationsA gentle yet effective 10-week home workout program for beginners. No gym needed - just your body, your determination, and a few resistance bands.Get started here: https://go.silveredgefitness.com/fit-foundations-1 Lean Body BlueprintOur flagship 24-week strength training program for serious fat burners. Designed to sculpt muscle, boost metabolism, and torch fat in 5 strategic phases.Get started here: https://go.silveredgefitness.com/lean-body-blueprint 🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today!Click HERE to download for iOS.Click HERE to download for Android.Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call