EPISODE · Jun 3, 2019 · 27 MIN
SNE - 120 - Muscle Monday: Why Do I Get Cramps?
from Simply Not Easy · host Nick Davis
Today we take a closer look at those nagging Charlie-Horses and all the discomfort they bring. Tune in to learn more about what cramps are and why they happen. Even more importantly, how you can prevent them and get rid of them when they occur by understanding the deficits you need to change in your body. Motion is lotion. Let's get after it.
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SNE - 120 - Muscle Monday: Why Do I Get Cramps?
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