SNE - 129 - Workout Wednesday - Lifting Sets
from Simply Not Easy Hosted by Nick Davis
To superset or go strict working sets? What's your go to? I compare and contrast these two methods. Join me and find out which one you may want to leverage during a workout based on your fitness goals.
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How long is this episode of Simply Not Easy?
This episode is 8 minutes long.
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This episode was published on June 12, 2019.
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