SNE - 133 - Sports Sunday: ACL Injury

In the wake of NBA Golden State Warrior Klay Thompson's injury we dive into the ACL (Anterior Cruciate Ligament) and implications of injury. Before we get into what happens when it's not there, we need to understand how it normally functions. We delve into risk factors for injury and what you can do to prevent it from happening to you, your athletes, and your friends. Lastly, I touch on a current injury prevention debate and what the best course of action is. This episode is full of KNEEd to know info!