SNE - 148 - Muscle Monday: Intro to Fascia

Fascia. What the heck is it and why should I care? Fascia is the connective tissue organ that is ever present throughout our body. It dictates the difference between our normal structure and pathological states. We can learn a lot about movement and health by understanding the archetypal patterns that fascia courses throughout our bodies. It is even theororized to be responsible for many of the beneficial effects of accupunture. Tune into this episode to learn about practical principles of Transegrity and how this can literally defy gravity.