EPISODE · Jul 2, 2019 · 10 MIN
SNE - 149 - Tasty Tuesday: Basal Metabolic Rate
from Simply Not Easy · host Nick Davis
Our metabolism effects the way we eat and much of our relationship with food. Today we tap into the idea of our basal metabolic rate. In other words, our metabolic rate when we aren't doing anything at all. We discuss some important factors that effect this baseline rate in order to better understand our overall metabolism.
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SNE - 149 - Tasty Tuesday: Basal Metabolic Rate
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