EPISODE · Jul 10, 2019 · 12 MIN
SNE - 157 - Workout Wednesday: Creatine Phosphate
from Simply Not Easy · host Nick Davis
What is creatine? And what is it good for? Today we talk about not only a common gym supplement but also an essential molecule for normal metabolic energy production in our body. Get that pump going. If you are taking suppliments make sure you're doing it for the right reasons and that you're combining the right training to maximize the benefits.
Embed this episode
NOW PLAYING
SNE - 157 - Workout Wednesday: Creatine Phosphate
0:00
12:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Simply Not Easy?
This episode is 12 minutes long.
When was this Simply Not Easy episode published?
This episode was published on July 10, 2019.
Can I download this Simply Not Easy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!