SNE - 191 - Tasty Tuesday: Anti-Inflammatory Diet

Every substance we consume ultimately has some degree of pro-inflammatory or anti-inflammatory properties. Acute inflammation is not always desireable but may serve a purpose. Chronic inflammation is a nightmare waiting to hatch. Tune in to learn about the role of inflammation on the gut and some simple stratigies to manage your inflammation. There may also be a link between chronic gut inflammation and some common autoimmune diseases.