EPISODE · Aug 26, 2019 · 11 MIN
SNE - 204 - Muscle Monday: Levator Scap
from Simply Not Easy · host Nick Davis
Today's Muscle Monday focuses on a gnarly neck muscle. When under proper balance it's no issue, but when over relied on it can be the culprit of some issues. We delve into its anatomy to get a better understanding of both it's functions and limitations in our body. Sometimes in life we need more of what we neglect and less of what dominates our patterns....
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SNE - 204 - Muscle Monday: Levator Scap
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