SNE - 220 - Workout Wednesday: Moving While in Flight
from Simply Not Easy Hosted by Nick Davis
First of all, I want to take a moment to honor all of those effected by the tragedy of 9/11 18 years ago. To those who lost family members and the men and women of service who helped in response. Getting on a flight today calls me to reflect on this. Our podcast topic is far more superficial in comparison. I talk exercise and workout ways to practically stay healthy during a long day of travel and maintaining sanity doing so.
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This episode is 8 minutes long.
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This episode was published on September 11, 2019.
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