EPISODE · Sep 18, 2019 · 11 MIN
SNE - 227 - Workout Wednesday: On The Hour
from Simply Not Easy · host Nick Davis
Working out all day! Well, not really. But moving all day, yes! Time to get off your butt and get the blood flowing again. This episode is paradigm shifting from working out to promoting movement, and it may just be the game changer some of us need, or a switch up during an 'off' day.
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SNE - 227 - Workout Wednesday: On The Hour
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