EPISODE · Sep 22, 2019 · 10 MIN
SNE - 230 - Sleepy Saturday: Just Breathe (Deep)
from Simply Not Easy · host Nick Davis
The need to breathe is essential for life (duh!). Then why do we suck at it. We need to stop just barely breathing to get by with our physiological minimum. Because good enough is never good enough. Its about being at the top of our game no matter our intensity. No matter our movement. No matter our position.
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SNE - 230 - Sleepy Saturday: Just Breathe (Deep)
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This episode was published on September 22, 2019.
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