EPISODE · Mar 3, 2019 · 29 MIN
SNE - 28 - Sports Sunday: Cross Fit Basics
from Simply Not Easy · host Nick Davis
In this episode I foreshadow my upcoming experience working with some high level physical therapists who work with cross fit and other high level athletes. I talk about principles of cross fit including functional movements, full body loads, and break down what regional interdependence is.
Embed this episode
NOW PLAYING
SNE - 28 - Sports Sunday: Cross Fit Basics
0:00
29:47
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Simply Not Easy?
This episode is 29 minutes long.
When was this Simply Not Easy episode published?
This episode was published on March 3, 2019.
Can I download this Simply Not Easy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!