SNE - 288 - Muscle Monday: Internal Oblique

from Simply Not Easy · host Nick Davis

Today's Muscle Monday is getting back to the core of the problem. The Internal Oblique is an important lateral stabilizer and a powerhouse for overall core function. Tune in to learn more about this and it's nuanced differences from the External Oblique in action and how the origin and insertion affect this phenomenon.

Episode metadata supplied by the publisher feed · Published Nov 19, 2019

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SNE - 288 - Muscle Monday: Internal Oblique

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