SNE - 296 - Tasty Tuesday: Meal Plan for Fatigue

Not only are we talking about an interconnected intimate pairing of nutrition and fatigue issues, we are also bringing in a bit of a case study. Recently I had a friend and client approach me asking for guidance, looking for a tailored comprehensive plan. Tune in to hear a bit more about this topic and specific situation. I also share some of my methods and rationale of how I developed her plan and to better your own understanding, help you help your clients, or for the curios mind.