SNE - 311 - Workout Wednesday: Shovel Mace

from Simply Not Easy · host Nick Davis

I love using maces for workouts to change it up. They provide a different input of stimulus that requires rising to an enhanced focus, and thus self awareness. When you don't have a sweet custom mace it's not an excuse to push it to the way side. Time to go digging into that tool shed and find something fun.

Episode metadata supplied by the publisher feed · Published Dec 12, 2019

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SNE - 311 - Workout Wednesday: Shovel Mace

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