SNE - 324 - Tasty Tuesday: Active Altitude Prep
from Simply Not Easy Hosted by Nick Davis
With the recent hiking in Sedona I was thinking of putting a bit out there about managing the altitude. It's really not bad out here, at least not enough to get any major effects unless you're in poor condition anyway. Anyway, today is a little intro to nutrition modification for dealing with altitude changes and hiking survival.
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This episode was published on December 25, 2019.
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