SNE - 332 - Workout Wednesday: Warm Up Works

from Simply Not Easy · host Nick Davis

Today I'm taking y'all on a journey with me. This journey is a phone call I got literally an hour before recording this episode from someone asking about a potential injury. Something keeping them from completing their running program, they tried a few things themselves but didn't know where to turn next, so they sought out my perspective. If you're curious, join me on this journey.

Episode metadata supplied by the publisher feed · Published Jan 2, 2020

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SNE - 332 - Workout Wednesday: Warm Up Works

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