EPISODE · Jan 21, 2020 · 17 MIN
SNE - 351 - Muscle Monday: Lumbricles
from Simply Not Easy · host Nick Davis
The often neglected, underappreciated, functional muscles of the lumbricles. These bad boys are some of your most powerful gripping muscles. They are the foundation for the intrinsic motion of the hand. In this episode we get detailed into,it's unique anatomy. Then we apply it to see how one of the body's most adaptable areas (the hand) relies on this group of muscles for strength in variability.
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SNE - 351 - Muscle Monday: Lumbricles
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