SNE - 36 - Muscle Monday: Gastroc

from Simply Not Easy · host Nick Davis

Officially the first episode from the East coast! Back in New Hampshire visiting family. In this Muscle Monday episode we talk about why shredded calves are important but hard to get, how to best train them, and a shout out to some Stanford ladies.

Episode metadata supplied by the publisher feed · Published Mar 11, 2019

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SNE - 36 - Muscle Monday: Gastroc

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