EPISODE · Jan 30, 2020 · 9 MIN
SNE - 360 - Workout Wednesday: All About Those Hips
from Simply Not Easy · host Nick Davis
Hips don't lie baby. And today, it's all about those hips. The key to not only a great workout out, but a great movement experience throughout life, if unlocking the mobility and power in those hips. In this episode I break down why the hips are at the center of it all and compare the function different parts of the body were designed for.
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SNE - 360 - Workout Wednesday: All About Those Hips
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