SNE - 381 - Workout Wednesday: Variability & Flow
from Simply Not Easy Hosted by Nick Davis
When was the last time you were in the flow state? What were you doing? Soak that moment in. In today's episode we talk about the intersection of the flow state, exercise, and variability of movement expression. It's a good one full of rich personal history. Now what's your story of flow state expression?
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This episode is 20 minutes long.
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This episode was published on February 20, 2020.
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