EPISODE · Mar 12, 2020 · 7 MIN
SNE - 402 - Workout Wednesday: Morning Routine
from Simply Not Easy · host Nick Davis
Your body can't physiologically tell when you're in or out of the square chamber you call the gym. Workouts are not about doing it once every day, or 3 times a week, it's about moving. About moving your body in a better direction, and doing that consistently. I share the physical portion of my morning routine, I highly suggest you make one for yourself.
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SNE - 402 - Workout Wednesday: Morning Routine
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