SNE - 407 - Muscle Monday: Longissimus

The Longissimus muscle, part of the Errector Spinae group, not a minor role in the stability of the back. It keeps us upright against gravity and works with many other synergistic muscles in functional movements. In this episode we also ponder is it the movement or the muscle? Will we ever really know? Diving into this muscle can serve as a window for understanding the importance of symmetry in the body.