EPISODE · Mar 16, 2019 · 15 MIN
SNE - 41 - Sleepy Saturday: Restart
from Simply Not Easy · host Nick Davis
Hit that restart button. Write that new chapter in your life, stop living life through the rear view. Tune into this episode to learn about sympathetic and parasympathetic tone and how it can subtly effect our internal dialogue, the way we move, and our overall health. It took some real guts to share this one with you all.
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SNE - 41 - Sleepy Saturday: Restart
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This episode was published on March 16, 2019.
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