SNE - 435 - Muscle Monday: Favorite Position

from Simply Not Easy · host Nick Davis

What's your favorite position? For training the shoulder of course. What else could I be talking about? Today's Muscle Monday is a look into muscle activation ratios. I reference the work of Tsuruike & Ellenbecker in their Dec 2019 article in the International Journal of Sport Physical Therapy; 'SCAPULAR MUSCLE ELECTROMYOGRAPHIC ACTIVITY DURING ABDUCTION EXERCISES IN THE SCAPULAR PLANE IN THREE POSITIONS'

Episode metadata supplied by the publisher feed · Published Apr 14, 2020

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SNE - 435 - Muscle Monday: Favorite Position

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