SNE - 471 - Tasty Tuesday: Intermittent Fasting vs Grazing

from Simply Not Easy · host Nick Davis

What's your eating style? I'm not talking forks and knives, chopsticks, or by the fistfull. I'm also not talking specific foods, calories, or nutrients (at least that much). Today is purely about pros and cons of both intermittent fasting and grazing styles of eating.

Episode metadata supplied by the publisher feed · Published May 20, 2020

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SNE - 471 - Tasty Tuesday: Intermittent Fasting vs Grazing

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