EPISODE · Jun 16, 2020 · 13 MIN
SNE - 498 - Muscle Monday: My Version of Anteversion and Retroversion
from Simply Not Easy · host Nick Davis
Taking a look at bony morphology today. The stresses we place on our skeletal system at a young age have a profound impact on the adult body we have. We're talking about the adaptive rotational changes that occur. Anteversion and Retroversion torsional changes. In primarily the femur, as well as the humerus.
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SNE - 498 - Muscle Monday: My Version of Anteversion and Retroversion
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