SNE - 51 - Tasty Tuesday: Blueberries

from Simply Not Easy · host Nick Davis

Tune in for a berry good episode! Learn what flavonoids are and why they matter. Fun fact: the relationship between blueberries and alcohol is closer than you think, see if you can guess how before learning on this episode. Are frozen fruits still healthy for you? Find out. Most importantly, I share a few ideas of how to use blueberries and provide a simple (and maybe also easy) food challenge to help your health.

Episode metadata supplied by the publisher feed · Published Mar 26, 2019

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SNE - 51 - Tasty Tuesday: Blueberries

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