EPISODE · Mar 30, 2019 · 11 MIN
SNE - 55 - Sleepy Saturday: Thoracic Spine
from Simply Not Easy · host Nick Davis
Get nice and loose with today's recovery focus on the Thoracic spine. We talk about regional interdependence and what the theory means for our bodies and how we move. As I'm about to start my day learning more about the Thoracic spine from NAIOMT instructor Liz Henry. Enjoy and take a breath (with those ribs!)
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SNE - 55 - Sleepy Saturday: Thoracic Spine
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