SNE - 554 - Sports Sunday: High Altitude Training

from Simply Not Easy · host Nick Davis

Inspired by a great day hike in the mountains, I take a deeper dig (really a higher climb) into how and why athletes have used high altitude training over the years. As well as the type of committment it really takes to pull it off effectively and how long it lasts for.

Episode metadata supplied by the publisher feed · Published Aug 24, 2020

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SNE - 554 - Sports Sunday: High Altitude Training

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