EPISODE · Oct 22, 2020 · 6 MIN
SNE - 613 - Workout Wednesday: You're Not Broken, Change Something
from Simply Not Easy · host Nick Davis
Pain is inevitable. It's our body's warning sign. Just like we learn to calibrate our reactions to other things in life, we have to learn how to calibrate and interpret these complex interactions we call pain. This absolutely applies to our workouts, sports, and other movement. How do you respond to pain?
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SNE - 613 - Workout Wednesday: You're Not Broken, Change Something
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