EPISODE · Oct 25, 2020 · 7 MIN
SNE - 616 - Sleepy Saturday: The Iceman Wim Hof
from Simply Not Easy · host Nick Davis
Wim Hof is a legend to many, especially to those familiar with the frozen tundra. I love his analogies where he calls his practice extremely dangerous, unlike the safety of American Football. He is a teacher in controlling our breath, to control of physiology, regardless of the surrounding environmental obstacles we may face.
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SNE - 616 - Sleepy Saturday: The Iceman Wim Hof
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