EPISODE · Apr 6, 2019 · 15 MIN
SNE - 62 - Sleepy Saturday: Energy Balance
from Simply Not Easy · host Nick Davis
The battle still rages on. We all have to keep fighting, but how do we avoid burn out and learn to savor the struggle? Reflect on what builds you up, and what zaps your energy down. This is an important start. Tune in to hear what it's all about as I draw parallels of burn out and success between the workings of our inner mind and physical body.
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SNE - 62 - Sleepy Saturday: Energy Balance
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