SNE - 684 - Workout Wednesday: Rotational (A)symmetry

from Simply Not Easy · host Nick Davis

When are we cool with having asymmetries, when is it a metric of needed progress, and when is it desired? We take a look at one way of judging these thoughts in the contexts of our workouts and repeated movement patterns.

Episode metadata supplied by the publisher feed · Published Feb 11, 2021

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SNE - 684 - Workout Wednesday: Rotational (A)symmetry

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