SNE - 73 - Workout Wednesday: Crawling
from Simply Not Easy Hosted by Nick Davis
If you're looking to take baby steps to better fitness this is the right place. We've got to learn how to crawl before taking those steps. Tune in to learn a little bit of my plan as I set out to get my shoulder strong, healthy, and resilient. I've got a good simple assignment for all of you listening that will improve your fitness and fitness plan, no matter what level you're at. Close chain all day!
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How long is this episode of Simply Not Easy?
This episode is 15 minutes long.
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This episode was published on April 17, 2019.
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