SNE - 73 - Workout Wednesday: Crawling

What this episode covers

If you're looking to take baby steps to better fitness this is the right place. We've got to learn how to crawl before taking those steps. Tune in to learn a little bit of my plan as I set out to get my shoulder strong, healthy, and resilient. I've got a good simple assignment for all of you listening that will improve your fitness and fitness plan, no matter what level you're at. Close chain all day!

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Frequently Asked Questions

How long is this episode of Simply Not Easy?

This episode is 15 minutes long.

When was this Simply Not Easy episode published?

This episode was published on April 17, 2019.

What is this episode about?

If you're looking to take baby steps to better fitness this is the right place. We've got to learn how to crawl before taking those steps. Tune in to learn a little bit of my plan as I set out to get my shoulder strong, healthy, and resilient. I've...

Can I download this Simply Not Easy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.