SNE - 76 - Sleepy Saturday: New Year New You

This episode goes out to a childhood friend. We were hanging out last night and as we were catching up he was telling me about how he was 'getting his life together' starting today (his 24th birthday!). By no means was this guy a mess, but he had higher standards for himself and needed new habits to take massive action on. Tune in today to reflect on what area of your life you want to improve and how doing the dirty work of creating better habits leads to an easier and more meaningful path forward.